Servings: 4
Preparation Time: 15 minutes
Cooking Time: 45 minutes
Ingredients:
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 medium carrots, sliced
- 2 stalks celery, chopped
- 1 bell pepper, diced (any color)
- 2 medium potatoes, peeled and diced
- 1 zucchini, diced
- 1 can (14.5 oz) diced tomatoes, undrained
- 4 cups low-sodium chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup green beans, trimmed and cut into 1-inch pieces
- Fresh parsley, chopped (for garnish)
Instructions:
- Heat the Oil:
- Sauté Chicken:
- Cook the Vegetables:
- Combine Ingredients:
- Simmer:
- Add Green Beans:
- Serve:
In a large pot or Dutch oven, heat the olive oil over medium heat.
Add the chicken pieces to the pot. Season with salt and pepper, and cook for about 5-7 minutes, until browned on all sides. Remove the chicken and set aside.
In the same pot, add the onion and garlic. Sauté for 2-3 minutes until fragrant. Then add the carrots, celery, bell pepper, potatoes, and zucchini. Cook for an additional 5 minutes, stirring occasionally.
Return the browned chicken to the pot. Stir in the diced tomatoes, chicken broth, thyme, oregano, and more salt and pepper if needed.
Bring the mixture to a boil. Reduce the heat to low, cover, and let it simmer for 25 minutes, or until the vegetables are tender and the chicken is cooked through.
Stir in the green beans and simmer for an additional 5 minutes.
Ladle the stew into bowls, garnish with fresh parsley, and enjoy your hearty meal!
Feel free to adjust any ingredients or seasonings to suit your taste!