Chicken Garden Medley

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Servings: 4
Preparation Time: 15 minutes
Cooking Time: 45 minutes

Ingredients:

  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, sliced
  • 2 stalks celery, chopped
  • 1 bell pepper, diced (any color)
  • 2 medium potatoes, peeled and diced
  • 1 zucchini, diced
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 4 cups low-sodium chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Heat the Oil:
  2. In a large pot or Dutch oven, heat the olive oil over medium heat.

  3. Sauté Chicken:
  4. Add the chicken pieces to the pot. Season with salt and pepper, and cook for about 5-7 minutes, until browned on all sides. Remove the chicken and set aside.

  5. Cook the Vegetables:
  6. In the same pot, add the onion and garlic. Sauté for 2-3 minutes until fragrant. Then add the carrots, celery, bell pepper, potatoes, and zucchini. Cook for an additional 5 minutes, stirring occasionally.

  7. Combine Ingredients:
  8. Return the browned chicken to the pot. Stir in the diced tomatoes, chicken broth, thyme, oregano, and more salt and pepper if needed.

  9. Simmer:
  10. Bring the mixture to a boil. Reduce the heat to low, cover, and let it simmer for 25 minutes, or until the vegetables are tender and the chicken is cooked through.

  11. Add Green Beans:
  12. Stir in the green beans and simmer for an additional 5 minutes.

  13. Serve:
  14. Ladle the stew into bowls, garnish with fresh parsley, and enjoy your hearty meal!

Feel free to adjust any ingredients or seasonings to suit your taste!